Circuits are FREE!

Upgrade your membership to £39.50 and receive all circuits for FREE.

V2 are starting a NEW membership package in the New Year and shall be offering up to 10 supervised sessions, every week, FREE.

If you struggle sometimes with motivation or need some tuition or want to do something different then this package is what you need. All you have to do is turn up. We will pick a method that may include Olympic lifting, kettlebells, strongman, injury rehabilitation, stability, strength, plyometrics, running mechanics.

You don't need to worry if you have not done the exercises before and there are others in the session that have. We will tailor the exercise to you taking into consideration any limitations you might have.

If you upgrade to this package you will no longer pay £3 for our circuits. The more sessions you do the more money you will save!

Speak to Greg or Ian, email: info@vital2.co.uk or call 01522 690 702 for further details (quote New Year Membership).

Strength & Conditioning is Vital2 your performance whether it be for health & wellbeing, recreational activities, or amateur to elite sport.

V2’s facility provides the equipment, environment and supervision that are specifically designed to deliver results whatever your goal.

Our aim is:

To provide a unique facility, with the highest possible standard of coaching to all its users, by experienced and qualified professionals in their field.

Our objectives are to:

  • Apply scientific research and practical based knowledge to all sessions and V2 gym members
  • Bring athletic training methodologies to a wider audience and make it available to everyone irrespective of background and ability
  • Work with and coach a variety of people from general health & fitness to post injury to professional athletes
  • Offer a small gym membership with unrivalled attention and guidance to its members
  • Provide a Semi-Private and 1-on-1 Personal Training service (without having to join our membership)

V2 Strength & Conditioning is not a gym just for athletes, yes we do work with athletes, but we deliver better results than other (See testimonials) when it comes to areas such as:

  • Weight management
  • Fitness
  • Lifestyle transformation
  • Stress/depression
  • Injury prevention/rehabilitation

V2 has over 3,000 sq ft of floor space with a large open space to accommodate its clients and members. The high ceiling and specific equipment layout provides a feeling of space and fluidity as you move through any type of workout.

The gym is made up of a variety of Strength & Conditioning equipment, Cardio-vascular equipment and a 3 lane, 20m sprint track where a wide variety of exercises and drills can be administered

V2 has separate male and female changing rooms with toilets and showers.