At our gym we have the kind of equipment vital to the effective implementation of our unique training methods.
- Kettlebells
- Olympic bars
- Power cages
- Medicine balls
- Grappler
- Dumbbells 2.5 – 50kg
- Tackle bags
- Kick pads
- Hook and jab pads
- Bob punch bag
- Iron woody bands
- Dual pulley cable machine
- 3 x spin bikes
- 2 x Life fitness treadmill's
- 2 x concept II rowers
- Versa climber
- Step boxes
- Sled
- Prowler
- Olympic lifting platforms
- 2 x sets of squat stands
- 4 x benches
- Tractor tyres
- Bosu's
- 20 metre 3 lane indoor sprint track (IAAF approved)
- Punch bags
- Skipping ropes
- Chinning bars
- Foam rollers
- Myofascial release equipment such as tennis balls, golf balls and The Stick
- Sledge hammers
- Hurdles
- SAQ Ladder
